#killfatty

lax

2009-09-23T10:11:00.002-04:00

I haven't been exercising or eating well. I HAVE been very active the last few weeks, though. While I was in Vegas, I walked about 25 miles. Those casinos are HUGE. Also, I've been doing a lot of outdoor stuff recently (work day at camp and disc golf). Maybe it will balance out. I need to get back to the grocery store so I can get some good foods again.

I hate this crap.

that'll teach me

2009-09-07T00:09:00.003-04:00

i got pretty lax throughout the week and on friday i ate zaxby's and promptly threw up.

on the bright side, i've been eating healthy enough that my body doesn't like it when i put crap in.

on the other hand, i will not be eating zaxby's again for QUITE some time. and that makes me sad.

i almost broke myself

2009-09-02T09:39:00.002-04:00

monday night, i worked out really hard, and then ran .8 miles. after showering, i was readying my bed for sleep, and my back went out. since then i've been walking very gingerly and whimpering a lot. i'm trying not to completely give up, but i was wasted yesterday. ouchness.

the good part is, i'm still determined. i've got a lot of good food to eat this week. i've been snacking on carrots and grapes, and so far the only bad meal i've had was breakfast at the BK lounge yesterday morning.

sigh. i LOVE food.

been dragging along

2009-08-31T11:28:00.002-04:00

last week was rough. i didn't exercise at all, until saturday, and then I overdid it (thanks Tysen). and i didn't eat very well. but, i think i'm back in the swing of things. i went to the grocery store with dave last night, and i'm ready for the week.

grapes? check
carrots? check
apples? check
yogurt? check
rice? check
disgusting healthy cereal? check

i think i'm gonna be really hungry by friday.

awesome website

2009-08-20T09:18:00.002-04:00

My mom forwarded me this in an email, and instead of posting 20 pictures to one post, I just decided to find the website (done) and link it here (also done). Interesting take and good info for everybody. This is going up on Metal Heart also.

http://www.sugarstacks.com/

PS - Patty has been dieting this week. #epicfail yesterday at lunch, but i've recovered nicely. just bought an apple from the fresh produce stand outside my office building. oh, and fatty went running this morning. owwie.

and just like that...

2009-08-18T08:42:00.003-04:00

i'm dieting. blurg.

healthy cereal. healthy snacks. smaller meals. walking/running. cutting out softdrinks. who AM i?

i'm the guy that doesn't want to die. ftw.

i made a good joke about myself

2009-08-06T12:13:00.003-04:00

last night i was at Nacho Mama's with some kinship folks (i didn't eat anything) after our four-mile hike to the Savannah River, and this conversation happened.

Everyone: (random comments about SAT and ACT scores)
Me: yeah i made a 1090 on the SAT, but I scored in the 97th percentile on the ASVAB.
Beardface and Daniel-3: really?
Me: Yeah. they called me for two years trying to get me into Navy Nuclear Engineering School.
Daniel-3: You can do a lot with that outside the Navy, too.
Me: Well if I had known then what I know now, I probably would have gone into the military.
Beardface: You still can.
Me: Have you ever seen me? They don't take people that can 'just sit there' faster than they can walk.

(uproar of laughter. mirth.)

the end.

just checking in

2009-08-05T12:23:00.001-04:00

still fat.

okay then.

later.

mis-taaaaaaaaakke!!

2009-08-03T09:53:00.002-04:00

remember on Scrubs, the time JD imagined that there was an opera singer that would let him know when he was making a mistake? yeah i needed that guy yesterday morning, because i made a huge one.

i went for a RUN. clearly this is not the time for me to be a hero. i guess i got amped up because I've been following Eddie Izzard on Twitter, and he's been running all across the UK, about 30 miles a day, six days a week. i KNOW, right? crazy british bastard.

well anyway, on with my day.

walk walk walk, all day long...

2009-07-30T09:19:00.005-04:00

so, exciting news. i went walking again this morning! two in a row. yes, thank you.

the other good part is that i RAN the last quarter mile. you're RIGHT! i AM awesome! THANK you.

so, keep it up me.

Ahh...

2009-07-29T10:48:00.001-04:00

I walked this morning. I felt better.

Then I ate McDonalds.

Now I hate myself.

Jerk. (me, not you.)

An homage

2009-07-24T22:36:00.002-04:00

Here's a little song I wrote:

Food! Oh yeahyum.
F-f-f-food it's good woo WOO
Iloveit iloveit iloveit iloveit
in my BEL-ly.

When I wake up I'MEATIN'!!
When I'm bored I'MEATIN'!!
When I'm hongry I'MEATIN'!!
And when I'm not I'MEATIN'ANYWAY!

Don't have food around me cuz I'LLSTEALITYUM!
diddlediddlediddlediddle dow dow dowwwwwwww....
ROCKIT!

I sing this 47 times a day, dancing around, sometimes clothed.

You're welcome.

holy oh no

2009-07-16T08:51:00.002-04:00

the last two mornings, i have tried to get up and go for a walk, but i can NOT get up. it's starting. i can feel it in my fat. i'm losing momentum. i'm losing inspiration. i'm losing the ability to see the tips of my toes!!!

sigh.

junkie

2009-07-14T12:21:00.002-04:00

so, it's 12:22 and i'm starving. i feel like an addict, and that's only a small joke. seriously, i feel very addicted to fast food and eating out. i'm thinking right now of what horrible food i can go buy that will satisfy me. nevermind that i have chugged an entire half-gallon of water this morning.

O_O

that's me trying to exercise some willpower.

food

2009-07-10T15:01:00.002-04:00

last night for dinner, i had two "fat free" items from starbucks (one of them being a piece of chocolate chip banana bread) and a venti caramel frappuccino. i am awesome. and healthy.

and all-of-the-sudden, i'm re-addicted to zaxby's. i've had it three days this week. it's as if my body is telling me, you are exercising, so I'm going to make you want the worst stuff possible. my body hates me.

well i hate you back, body. you are going to die. i am going to kill you.

A morning walk??

2009-07-08T06:13:00.001-04:00

REALLY?? who AM I?

WHAT'S HAPPENING TO ME??

1,2,3, EXERCIZE!.....

2009-07-07T10:17:00.001-04:00

wait...is it spelled with a Z or an S? i can't remember.

IMAGINE: Arms and legs pumping to the music. Sweat coming out of every pore of my body. My brisk pace has me breathing heavy. I slowly crest a steep, half-mile hill, and feel the relief of gravity's help down the back side. My music blasting in my ears, I barely manage to wave to cars and passers-by as I strain to finish the last mile of my 1.7 mile excursion. My muscles screaming to stop, my brain and my heart bellowing to keep going. 200 yards, 150 yards, I can see the last turn. I am almost there. I'm blazing down the home stretch. I am THERE. I feel good. My body aches, my ears are bleeding. I'm sprawled in the driveway, soaked in sweat and happiness and a little nausea. Can you see me there? Can you see the agony? The glory? Picture it in your mind.

Now picture in your mind that I was only walking.

Sigh.

one of those OH MY GOD dreams

2009-07-05T21:20:00.000-04:00

the kind where you wake up and have to feel yourself or call someone or look around, just to make sure it wasn't real.

i actually dreamed that my waist snapped, allowing my gut to separate down south, creating a gut/pooch combo. and it enlarged. and i had to walk around like this. and i was freaked. out.

and after about 15 minutes, i woke up, sat bolt upright and started frisking myself. and then i collapsed back into the pillow (partially because of relief and partially from being tired from that "sitting up" business) and said, THANK GOD.

anywho, now i'm more determined than ever.

if you see me eating junk food, punch me in the face.

walk the walk

2009-07-04T23:34:00.001-04:00

last night i went for a two mile walk. i could see the fireworks from Athens, 12 miles away. it was awesome. i took my new iPhone with me, and that thing is saWEET!

anyway, i'm still fat. not getting any skinnier sitting here talking to you people.

OUT.

i ought to start a wheat farm

2009-07-04T23:33:00.002-04:00

one bad meal makes you feel like you've lost the war.
here's my foodage for this past week.
monday:
8am - biscuits and a sweet tea from mcdonalds
1230 - double cheeseburger, tots, and a coke the size of my head
5 - chicken sammich w/ no butter
8 - 1/2 a chicken breast, squash, zucchini, black eyed peas, green beans, cornbread (w/butter),potatoes
10:30 - 2 icee pops
tuesday:
7:30 am -bacon & egg english muffin (100 calorie english muffin, lean bacon), 1% milk
12:30 - Ham & provolone cheese sandwhiches (2)(multigrain bread), lays light chips
2:00 - Coke, a roll from ryans, some chips
6:30 - 2 Hebrew National Hotdogs
wednesday:
7:30 - same as yesterday, but two muffins instead of one
10:15 - banana
12:30 - same as yesterday
3:00 - two peach yogurts
6:30 -peanut butter and banana bagels
10:00 - one peach yogurt
thursday:
7:30 - honey nut cheerios with a banana
10:30 - piece of multigrain bread with slice of ham and cheese
12:30 - same as yesterday
3:00 - two peach yogurts
9:15 - GUTBUSTER!!: Fried chicken sandwich with bacon and cheese, lg fries, lg sweet tea
friday:
7:15 - 2 bacon & egg english muffins (100 calorie english muffins, lean bacon), 1% milk
12:30 - GUTBUSTER!!: Zaxbys lg plate, no slaw xtra fries, xtra toast, xtra sauce, lg sweet tea.

the beginning

2009-07-04T23:33:00.001-04:00

so, this week, i began to kill fatty.
fatty = me.
me = veryveryfat
any questions?

i've begun tracking and watching what i eat. i've begun buying healthier food from the store. i've also stopped eating out. working out on the wii has begun, but since i'm moving away this weekend, no more wii. enter the running i will be doing as soon as my knees can handle it, and enter the bike i'm getting ready to buy. i should be saving for chicago, but i should be saving my life also.
God help me.